News

60+? YOU'VE ONLY JUST BEGUN!

Thursday 7th February 2019

60+? YOU'VE ONLY JUST BEGUN!

Just when you think retired people should be hanging up their boots, exactly the opposite appears to be happening... Read More

WATCH OUT! HERE COME THE SILVER SAMURAIS!

Thursday 31st January 2019

WATCH OUT! HERE COME THE SILVER SAMURAIS!

A recent Telegraph article highlighted the contemporary phenomenon of older people in training, building health and fitness like never before... Read More

BLACK BELT GRADING WITH DAI MASTER RAF

Sunday 13th January 2019

BLACK BELT GRADING WITH DAI MASTER RAF

A monumental event occurred in December other than Christmas, it was the first Niedō Black Belt Grading! Read More

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